Farmers often face long hours and unpredictable weather on top of the pressures of running a business which can take their toll. Today, we’re focusing on practical strategies for managing stress and looking after your mental health, no matter how busy life on the farm gets.

Joining host Peter Green are Emma O’Sullivan, founder of the DPJ Foundation, and Cornish farmer James Warwick.

Make sure you listen to episode 2 to get the most from this bonus episode. 

Farming Focus is the podcast for farmers in the South West of England, but is relevant for farmers outside of the region or indeed anyone in the wider industry or who has an interest in food and farming. 

For more information on Cornish Mutual visit cornishmutual.co.uk

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