You can transform yourself! You can change your life. 

Have you decided on an area you want to change?

Is there a part of your life or your self that you wish was different?

Here are 4 practical tips that you can apply immediately to welcome your own transformation. The 4 tips are 

• to believe in your transformation
• to take the next step
• to notice other people
• to be resourceful

Hear how to apply the tips and get some examples of how the tips work in this week’s episode.  Read more at http://bexb.org/practical