Gratitude can positively impact the brain by activating the reward system, promoting neural plasticity, countering negativity bias, and enhancing social connections. By incorporating gratitude into our daily lives through practices such as gratitude journaling, expressing appreciation to others, or simply reflecting on what we are grateful for, we can harness these brain benefits and experience greater well-being and happiness. In this episode, I share my favorite way to make my gratitude list more intentional & focused 

practical tips #4: intentional gratitude | islamicfeelings

"Whoever relieves a Muslim of a burden from the burdens of the world, Allah will relieve him of a burden from the burdens on the Day of Judgement..." (Tirmidhi 1930)

♡Through the mercy of Allah, this platform strives to be a source of relief for those seeking to heal and embark on a path of spiritual growth. Together we hope to create a platform of sadqa jariyah, where we will share advice, islamic knowledge & more♡

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Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

This new series is based on the book Kitab al-Hikam. Through selected quotes and reflections, I hope to discuss how these insights provide clarity and guidance. There will be many themes to explore, such as trust in divine wisdom, the importance of inner tranquility, and creating a relationship with Allah. By connecting these teachings to contemporary issues—such as stress, uncertainty, global circumstances, and the quest for purpose—I hope each episode resonates with you in a unique way. 

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Abu al-Husayn reported: Abu Uthman al-Hiri, may Allah have mercy on him, said, “Companionship with Allah Almighty is to have good manners, to always be reverent, and to be mindful. Companionship with the Messenger of Allah, peace and blessings be upon him, is to follow his Sunnah and adhere to the outward rulings. Companionship with the allies of Allah is to respect and to serve them. Companionship with one’s family and children is to have good character. Companionship with one’s brethren is to always be joyful and cheerful, unless there is sin. Companionship with the foolish is to supplicate for them, to be merciful to them, and to appreciate the blessings of Allah upon you as you have been kept safe from their trials.” 
Source: Ṣifat al-Ṣafwah 2/302


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making sense of problems & the current world | islamic feelings

Life serves as a classroom through the people we encounter, where every interaction, be it joyful or challenging, offers an opportunity to learn. As the Prophet PBUH said, 'The believer who engages with others and patiently endures their harm receives greater reward than one who avoids people and is not patient with their harm.' (Source: Sunan Ibn Mājah 4032) 

This episode shares several lessons learned from my relationships. Understanding when to nurture a relationship or when to let it go, for better or worse, holds significant importance. My hope is that this episode aids you in navigating your own relationships. 

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This episode is sponsored by Rabata. After our successful collaboration last school year, we're excited to announce that registration for our Spring 2024 semester is now open. The Ribaat Academic Institute offers online courses imparting traditional Islamic knowledge specifically for women, taught by female scholars. With over 50 courses, including Sira, Tajwid, Fiqh, Hadith, and more like 'The 99 Names of Allah' and 'Lessons from the Life of the Prophet (s),' it aims to deepen your relationship with the Quran. Affordable courses, country discounts, and scholarships are available. 

Register today at rabata.info/islamicfeelings

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lessons I learned through the people around me | managing self & relationships | islamic feelings

Assalamu’alaikum everyone! This mini episode is another late-night reflection discussing some thoughts on how some of the greatest power/blessings that we seek in this life are often already given to us within us.

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Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said, “The Hour will not be established until a single prostration is better than the world and everything in it.”

Source: Ṣaḥīḥ Ibn Ḥibbān 6779

Grade: Sahih (authentic) according to Al-Arna’ut
☆

Connect with me: www.islamicfeelings.com 

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how our greatest power was already given to us | islamic feelings

The podcast series "Mini Messages" is based on my Instagram broadcast channel, where I share daily advice voicenotes. Alhamdulillah, my listeners have showed lovely feedback & requested me to upload them.

Join my channel & follow me on ig: @islamicfeelingss

Other socials: www.islamicfeelings.com

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mini messages: ramadan reflections & tips | islamic feelings

Welcome to our new series on insights from Ibn al-Jawzi's 'Disturber of the Hearts'"
In this series, we delve into the profound book exploring the art of diagnosing and treating spiritual illnesses with the antidote of faith. Discover how to navigate the complexities of the human heart, adeptly diagnosing the malaise resulting from sins, and prescribing the cure rooted in hope, fear, and reverence for Allah. Through these reminders we uncover the power of instilling fear in the fearless and hope in the despairing. Whether you seek solace in times of despair or guidance on the path to spiritual growth, this offers insights that resonate across generations, inviting you on a journey towards a deeper understanding of faith, fear, and the eternal pursuit of spiritual well-being.


connect with me on social media & find beneficial resources/websites to learn more about Islam ⬇️
www.islamicfeelings.com


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practical tips #4: intentional gratitude | islamicfeelings

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