A chat, a friendly ear and some guidance can make all the difference to those who dedicate their lives to supporting their loved ones.

Emily, a nurse and mum of five, became her daughter Hope’s carer just a year ago. By the time she was referred to Carer Gateway, she was reaching a breaking point. Coaching changed everything – helping her find balance, practice self-care without guilt, and navigate the constant world of appointments.

In this episode, coaches Kseniia and Gerald share how coaching adapts to each carer’s needs, whether that’s practical advice, mental health strategies, or simply a safe space to talk.

Show links:

Watch Tune in to Care on YouTube.

Tune in to Care is brought to you by Wellways Carer Gateway.