Practical Wellness with Jaya Jaya Myra is your resource for simple tips and life hacks to live a purpose-filled, healthy life. Join Jaya Jaya Myra and some of the world's leading experts as we discuss all things wellness, spirituality, purpose and health. This show is quick, designed perfectly to fit into your busy schedule, with short 5-10 minute episodes that anyone can fit in their day. Mind body wellness is the new black, so tune in and be inspired to live your best life.