Practically Fertile

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Drawing from 16 years of clinical experience helping women conceive naturally, I've observed that mindset blocks fertility more often than most realize. While physical symptoms are easy to identify, recognizing how emotions sabotage conception requires deeper awareness.

Chinese medicine reveals fascinating connections between emotions and organ systems crucial for fertility. 

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Website: www.adriennewei.com

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If I surveyed my patients on how they feel when a friend announces a pregnancy, the majority of them would say that although they're happy for a friend, they also immediately feel sad, depressed, inadequate, and like a failure.  Sometimes, there are feelings of jealousy mixed in there as well.  

Hearing about others’ success stories is a double-edged sword. It can certainly give you a ray of hope—if it worked for her, it can work for me, too. Sometimes, it gives you the motivation to get back on track with your routine, but sometimes, it doesn’t—it makes you feel worse.

In this episode, I answer your question: why is it so easy for her but not for me?

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Website: www.adriennewei.com

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What do you do when you’ve been told that IVF is the only option and without it you can’t ever get pregnant?  There is absolutely nothing against IVF; it is necessary a lot of times, and it’s always a personal decision, but it can be very devastating when you feel like there are no other options.

I have invited Tara, onto the podcast today,  

Tara, is now a fertility coach working with me on my programs.  I met her a few years ago when I released the first version of my online program.  Tara was dealing with PCOS, endometriosis, and male factor infertility.  The odds were not in her favor.  

But she got pregnant naturally, not just once but three times.

Tara will share how she got pregnant, and how she overcame some of the most difficult challenges that are lot of you are facing now.  

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Website: www.adriennewei.com

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PCOS is a complicated condition that affects up to 20% of all women of reproductive age.  Its presentation can vary among individuals.  Some women have classic symptoms and some women are shocked to be diagnosed with PCOS.  There are lots of opinions out there, but in this episode, we explore:

• Possible causes of PCOS
• The internationally recognized diagnosing system for PCOS
• Why I think there are only two types of PCOS
• Nutritional strategies for both types

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Website: www.adriennewei.com

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Are you frustrated that you're doing everything possible but not seeing results?  Chances are, you might not be making the right types of changes.  

Here is what to expect in this episode:

• Three layers of the fertility iceberg
• Explanation of the five major organs involved in reproductive health 
• Discussion of the five elements and their connections to the five major organs

FREEBIE ALERT: to discover YOUR fertility archetype, go to www.adriennewei.com/archetype.

You'll get a free gift from me after you discover your archetype.

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Website: www.adriennewei.com

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No single marker for fertility causes as much anxiety and stress as the AMH.  If your AMH is low, you've likely thought that you're "running out of eggs" and that you won't be able to get pregnant naturally.

In this episode, I talk about why that is incorrect.  Here is what to expect:

• What AMH actually is 
• What AMH actually do
• What does it mean if AMH is low
• Can AMH be increased?
• Factors that influence AMH

Please let me know what you think.  I would love to hear from you!

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Website: www.adriennewei.com

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There's nothing more demoralizing than getting a B.F.N at the end of the month when you've tried so hard.  No one can blame you for feeling down, depressed, and sad.  While it's very normal and healthy to feel this way because we're humans, it can also damage your overall emotional well-being and you'll start to lose hope.

In this episode, I will share with you my five-step framework that can help to transport you out of a negative headspace so that you can feel more hopeful and motivated again.  

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Website: www.adriennewei.com

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If you've been trying to conceive with no success, it's very normal to think that it's because you're not doing enough, or something is seriously wrong with your hormones.  As a result, you try everything that a well-meaning blogger or influencer or friend suggests.  However, what they night not know is that some of these tips and tricks are not appropriate for everyone, and can actually delay the entire process.

In this episode, we explore the evidence behind these popular fertility super herbs, and discuss whether or not they really help with fertility.  

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Website: www.adriennewei.com

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Qi, or chee, is one of the most complex concepts in Chinese medicine.  Yet, it is crucial that you have a basic understanding of it.  While you don't need to be a Chinese medicine doctor, knowing how Qi affects the body will help you identify possible imbalances that are preventing you from getting pregnant.

In this episode, we will explore what Qi is and the possible imbalances that can cause fertility challenges.  

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Website: www.adriennewei.com

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Have you ever wondered how Traditional Chinese Medicine (TCM), a medical system that is over 2500 years old has stood the test of time, and is still used by billions of people today?  In this episode, we explore the main principles of TCM, and how it is still very relevant today in treating infertility.  

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Website: www.adriennewei.com