Join Oxford Mindfulness Centre meditation teacher Per Norrgren for a 10-minute deep relaxation meditation based on his own daily practice. See <a href='https://podcasts.apple.com/gb/podcast/20-per-norrgren-how-meditation-can-transform-your-mind/id1519045428?i=1000528343583'>Episode #20</a> for our full conversation with Per in which we discuss all the various ways meditation practice can transform your mind and your life. We hope you enjoy the practice!

Join Oxford Mindfulness Centre meditation teacher Per Norrgren for a 10-minute deep relaxation meditation based on his own daily practice. See Episode #20 for our full conversation with Per in which we discuss all the various ways meditation practice can transform your mind and your life. We hope you enjoy the practice!

Join Oxford Mindfulness Centre meditation teacher Per Norrgren for a 10-minute deep relaxation meditation based on his own daily practice. See <a href="https://podcasts.apple.com/gb/podcast/20-per-norrgren-how-meditation-can-transform-your-mind/id1519045428?i=1000528343583" rel="noopener noreferrer">Episode #20</a> for our full conversation with Per in which we discuss all the various ways meditation practice can transform your mind and your life. We hope you enjoy the practice!

Practice #4 - Deep Relaxation Meditation with Per Norrgren

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Practice #4 - Deep Relaxation Meditation with Per Norrgren

Practice #4 - Deep Relaxation Meditation with Per Norrgren