Episode 9: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through settling into our posture, into our deep abdomen.  Then we imagine an orb above our heads that draws in all positivity, love, and kindness, which then descends through our body, and we close with an AH.

Practice and Our Nature: Final meditation

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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