Episode 1: This new series kicks off with an introduction to the series and a meditation led by Anne C. Klein/Lama Rigzin Drolma.  We rest in the deep belly (dan t’ien in Chinese) and relax into the clarity of our own mind, experienced as an orb of light containing the sound OM.

Episode 1: This new series kicks off with an introduction to the series and a meditation led by Anne C. Klein/Lama Rigzin Drolma. We rest in the deep belly (dan t’ien in Chinese) and relax into the clarity of our own mind, experienced as an orb of light containing the sound OM.

Episode 1: This new series kicks off with an introduction to the series and a meditation led by Anne C. Klein/Lama Rigzin Drolma. &nbsp;We rest in the deep belly (dan t’ien in Chinese) and relax into the clarity of our own mind, experienced as an orb of light containing the sound OM.

Practice and Our Nature: Meditating in the Deep Belly

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the Dawn Mountain community! For more about Dawn Mountain, visit dawnmountain.org.

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Practice and Our Nature: Meditating in the Deep Belly

Practice and Our Nature: Meditating in the Deep Belly