The Buddhist practice of metta, or lovingkindness, reminds us that we all yearn for peace and the end of suffering.

The Buddhist practice of metta, or lovingkindness, reminds us that we all yearn for peace and the end of suffering.

The Buddhist practice of metta, or lovingkindness, reminds us that we all yearn for peace and the end of suffering.

Practice for Connectedness

Everyday Peace; peace is attainable right here, right now. Short guided meditations and visualizations to help you find peace, no matter your stress level.

Society & Culture

Philosophy

Everyday Peace; peace is attainable right here, right now. Short guided meditations and visualizations to help you find peace, no matter your stress level.

Share Practice for Connectedness

Sign up to save your podcasts

Practice for Connectedness

Practice for Connectedness