Roughly 70% of us will experience Imposter Syndrome at one point or another; we believe that we have not earned our success through our abilities, that we don’t deserve our seat at the table.

This month, we’re exploring Imposter Syndrome. We begin with this practice, a simple one to remind you that you are a good enough mother, friend, employee, etc. Come back to this practice every day for 30 days to witness a shift in your sense of self-worth.

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