<p>In order to be a better human being, you need to be vulnerable. This will unburden you and free you from pain</p>

In order to be a better human being, you need to be vulnerable. This will unburden you and free you from pain

Practice honest and honest vulnerability

This podcast is about Real Talk. Living the best Martial Arts life and being the best that you can be. There is so much misinformation out there as far as fitness goes. This is the podcast where we tackle myths and issues in the martial arts and the ultimate goal is to help you get moving toward being your best possible self.

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Practice honest and honest vulnerability

Practice honest and honest vulnerability