Most of us have a voice in our head that isn’t always kind. But what if you could hear that voice argue with your better self—set to music? In this episode, we break down Ren’s powerful song Hi Ren, a raw and intense depiction of the struggle between self-doubt and self-empowerment. From the way he personifies intrusive thoughts to the way he finds his way back to hope, this song is a masterclass in mental health awareness. Join us as we unpack its meaning, how it relates to therapy, and why it left us speechless.

Youtube Video: https://youtu.be/s_nc1IVoMxc?si=MB1RcnM7fXCtbQSQ 

Spotify: https://open.spotify.com/track/0FLwYQoXvX8q5iRZnFX59u?si=01541158852a4c63

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“Be well, and stay psyched"

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