This week on the Psyched to Practice podcast we had the pleasure of discussing Self Care with Karen Jones, a Licensed Professional Counselor and a certified Mindfulness Based Stress Reduction therapist. Listen in as Karen walks us through what self care is, and how we can help our clients explore ways they can make it their own.

"Be well, and stay psyched"

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To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: 

http://www.psychedtopractice.com 

“Be well, and stay psyched"