Smartwatches, fitness trackers, smart rings, and other wearable devices are collecting more health data than ever before—but what does that mean for mental health care?

In this episode, Paul Wagner and Dr. Dan Florell explore the growing role of wearable technology in psychology. They discuss how devices can help monitor sleep, heart rate, stress, and activity levels, and how that information may support treatment for anxiety, depression, ADHD, autism, and other conditions. You’ll also hear about emerging research showing how physiological changes may provide early warning signs before symptoms become more severe.

The conversation also tackles the important questions every clinician should be asking. How accurate are these devices? When should therapists trust the data? What are the ethical concerns around privacy, AI, and client safety? And how can wearable technology become a useful clinical tool without replacing sound professional judgment?

Whether you’re a clinician curious about integrating technology into practice or someone interested in the future of mental health, this episode offers a balanced look at both the opportunities and the limitations of wearable technology.

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To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: 

http://www.psychedtopractice.com 

“Be well, and stay psyched"