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Heidi spills the beans on her 5 daily ‘non-negotiables’.. the simple rituals that fuel her Champagne Confidence and make all the difference.
She lays out the tools to help fill your cup, and keep it overflowing with self care for less than 5 mins a day
Slide into Heidis DM’s at @_heidianderson and let her know which ‘non negotiables’ you’re having a crack at.
Want more of Heidi check out shedyourshit.com
Check out the 5am Club vid here:
https://www.youtube.com/watch?v=zsNY1hrU6wY
Check out Brene Brown's Ted Talk here:
https://youtu.be/X4Qm9cGRub0
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.
By Heidi AndersonHeidi spills the beans on her 5 daily ‘non-negotiables’.. the simple rituals that fuel her Champagne Confidence and make all the difference.
She lays out the tools to help fill your cup, and keep it overflowing with self care for less than 5 mins a day
Slide into Heidis DM’s at @_heidianderson and let her know which ‘non negotiables’ you’re having a crack at.
Want more of Heidi check out shedyourshit.com
Check out the 5am Club vid here:
https://www.youtube.com/watch?v=zsNY1hrU6wY
Check out Brene Brown's Ted Talk here:
https://youtu.be/X4Qm9cGRub0
Produced by Sophie Jackson (@soundstreetworld)
See omnystudio.com/listener for privacy information.