I’m so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. Today I am honored and privileged to have on the show with me Ms. Rita Desnoyers-Garcia.

Rita Desnoyers-Garcia has been helping women reach their true potential for over 30 years. After a long career as a social worker in New York City, and while raising her family, she had a spiritual transformation.  She is now a spiritual teacher, speaker, and life coach for stressed-out professional moms, as well as a comedian, musician, and the author of  3 books: The Self-Compassion Project, Outside of the Box Love Experiments, Extraordinary Abundance, and the creator of The Forest Meditations.

You can find out more about Rita’s work and offerings at www.becomingawake.com. She lives with her husband and three children in New Jersey.

Connect with Rita Desnoyers-Garcia: 
Email: [email protected]
Website: www.becomingawake.com 

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