Life tugs you in a lot of directions. And when you say ‘yes’ to all those tugs, you might find yourself running on fumes, your list of to-dos and obligations never-ending.

This can lead to burnout. This episode, a practice to help you step into your true nature, one of authority and decisiveness free of outside influence. Come back to this place if you find yourself feeling scattered, small or overwhelmed. Visit this practice every day for a month to witness a shift in your sense of personal power and authority.