06.27.2013 - By Unity Online Radio
Are you at your ideal weight? Can you believe the secret to losing weight has nothing to do with what you eat or how much you exercise? In this episode, Rev. Kevin Ross is joined by Baron Baptiste, author of Being of Power: The 9 Practices to Ignite an Empowered Life. With more than 30 years of experience in yoga instruction and coaching, Baron has compiled nine practices that lead to health in body, mind, and spirit. And if you can believe it, this yoga master says it has nothing to do with how much food you eat. Tune in to learn what it takes to lose the extra weight for good!