<p>While acknowledging that Acceptance may be the hardest of Laura's Triple As, in this episode she shares the importance of accepting your Parts where they are. The behavior your Parts exhibit may not be okay, but they are okay, just as they are. Learn how embracing acceptance of our Parts cultivates profound self-love and self-compassion.</p>

While acknowledging that Acceptance may be the hardest of Laura's Triple As, in this episode she shares the importance of accepting your Parts where they are. The behavior your Parts exhibit may not be okay, but they are okay, just as they are. Learn how embracing acceptance of our Parts cultivates profound self-love and self-compassion.

Practicing Acceptance: The Second Key to Inner Harmony

Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.

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Practicing Acceptance: The Second Key to Inner Harmony

Practicing Acceptance: The Second Key to Inner Harmony