Rev. Master Meian Elbert, Abbess of Shasta Abbey, talks about the importance of practicing equanimity and offers advice on how to develop this skill in our daily life. This talk was given at Shasta Abbey on Sunday March 26, 2023. YouTube: https://youtu.be/0JJ9qbEP2Jc  Twitter: @shastaabbey

Rev. Master Meian Elbert, Abbess of Shasta Abbey, talks about the importance of practicing equanimity and offers advice on how to develop this skill in our daily life. This talk was given at Shasta Abbey on Sunday March 26, 2023. YouTube: https://youtu.be/0JJ9qbEP2Jc Twitter: @shastaabbey

&nbsp;&nbsp; Rev. Master Meian Elbert, Abbess of Shasta Abbey, talks about the importance of practicing equanimity and offers advice on how to develop this skill in our daily life. This talk was given at Shasta Abbey on Sunday March 26, 2023. YouTube: https://youtu.be/0JJ9qbEP2Jc&nbsp; Twitter: @shastaabbey

Practicing Equanimity

Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook &amp; instagram

Religion & Spirituality

Buddhism

Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook & instagram

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Practicing Equanimity

Practicing Equanimity