Ari went to a gratitude and journaling circle! She also talks about the fine line between mental wellness and unrealistic positivity.

Ari went to a gratitude and journaling circle! She also talks about the fine line between mental wellness and unrealistic positivity.

Ari went to a gratitude and journaling circle! She also talks about the fine line between mental wellness and unrealistic positivity.&nbsp;

Practicing Gratitude

Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery.&nbsp;

Society & Culture

Education

Self-Improvement

Personal Journals

Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery. 

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Practicing Gratitude

Practicing Gratitude