Gratitude is a secret weapon for changing our perspective on life, our mood or state of mind, and living a more meaningful and purposeful life. Our special guest, Daniel Hack, has given so many the gift of ‘seeing life through a lens of gratitude’ through building a company that goes far beyond selling sunglasses. Listen in to learn how triggers can remind yourself of the things your grateful for, how a self-reflection process can help you process life’s tough moments, and real life and practical strategies for beginning to improve your mental health and the mindset of those around you.

Connect with Daniel @danieldhack and get your own pair of gratitude lens,  https://gratitudemovement.co/ and on Instagram  @gratitudemovement.co