In this 5 Year Anniversary of Small Scale Life Podcast episode, I am going to be talking about Practicing Gratitude for the Good, Bad and the Ugly. There is so much to be thankful for after starting this project 5 years ago.

I recently posted the following quote on the Small Scale Life Instagram feed:

“It’s hard to have a bad day when you START your day with gratitude.”

Truth be told, I didn’t just develop this quote out of thin air. Julie says it around the house (now around the apartment) a lot, and it is true. Practicing gratitude and being thankful really does change our outlook on life and results in helping us lead happier lives.

In this episode, I will be discussing 9 steps for practing gratitude in your own life. I am not an expert in this yet, but I am trying these steps out in my own life. For more information, please see the article titled "Practicing Gratitude for the Good, Bad and the Ugly" on smallscalelife.com!