<p>This week I'm joined by Samantha B of Seaweed and Diamonds. She walks us through how and why gratitude is such a significant part of her life and exactly what you need to do to begin to shift your mindset. </p>

This week I'm joined by Samantha B of Seaweed and Diamonds. She walks us through how and why gratitude is such a significant part of her life and exactly what you need to do to begin to shift your mindset.

<p>This week I'm joined by Samantha B of Seaweed and Diamonds. She walks us through how and why gratitude is such a significant part of her life and exactly what you need to do to begin to shift your mindset.&nbsp;</p>

Practicing Gratitude with Samantha B

Did you know, there's much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.

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Practicing Gratitude with Samantha B

Practicing Gratitude with Samantha B