In a world that constantly pushes us to move faster, achieve more, and never slow down, how do we balance progress with the peace that comes from being fully present? In this episode, we reflect on Luke 10:38 and the story of Mary and Martha to uncover the spiritual discipline of mindfulness. Discover how practicing presence with God and others can deepen our faith, reframe our priorities, and lead us into a more grounded, Christ-centered pursuit of progress.