Carol switches gears today. She shares information about an article entitled “14 Mindfulness Tricks to Reduce Anxiety”, by Mandy Ferreira from San Francisco.  She also shares some of her favorite ways to relax during her week. 

Here are some resources you can check out to help you relax more during your week:

Tim Janis instrumentals

https://youtu.be/VDNhm5iE0Ns   

Prophetic Worship by Nathanel Coe III

https://youtu.be/k5D5zgTZVV8

Night Meditation 

https://youtu.be/DdoxWU3zR4k

Bible Coloring App

https://play.google.com/store/apps/details?id=holy.bible.biblegame.bibleverse.color.by.number.colorbynumber.paint.pixel.art

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