In this episode of Get Your Shit Together we chat about:

🧡 Sunscreen recall and the concern with chemical formulas
🧡 Why we shouldn't run from the sun and how to practice it safely
🧡 Vitamin D: how to make it and what to skip
🧡 Our picks and tips for sun protection

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode17 

Submit a question for the podcast: send us a DM or leave a comment on Instagram @getyourshittogetherpod. 

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

Connect with Diane

Instagram: @dianeteall

Website: www.diteawellness.com 

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Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum