Queerify | Demystifying Wellness for QTBIPOC

šŸ’– Practicing Self-Compassion (Part 1) | Episode 43


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What does it mean to practice self-compassion? In our latest solo episode, V will be sharing some of their journal reflections on what it looks like when you’ve stopped prioritizing yourself, and some useful questions and exercisesĀ  to help maneuver these reflections for yourself. Don’t miss out! This one’s gonna be a wild ride.Ā 


šŸŒæšŸ„ Podcast organically grown by ā™Š V Vasquez (All/Any) ⁠@lovenessmonsta⁠, ♋ Leah Jackson (She/Her) ⁠@djmsjackson⁠, and ā™ˆ Raphaella Landestoy (She/Her) ⁠@la.vida.bruja14⁠.


šŸŽ›ļø Edited and sound design by Leah Jackson of ⁠Puka Puka Creative. šŸŽØ Cover art by Allena Braithwaite. šŸŽ¶ Music produced and composed by ⁠BASK⁠ aka Eric Guizar Vasquez (He/Him).


Follow us on Instagram ⁠@queerifywellness and email us to be a guest on the show [email protected]⁠.

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Queerify | Demystifying Wellness for QTBIPOCBy V Vasquez

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