Coming back to the nowness of this moment on a constant and regular basis is the most powerful way to inoculate us from the fear, worry, and anxiety that is running amuck in the world today.

All of these are born and exist in time - projections into the future, dwellings of the past.

And so, whenever we come back to the nowness of this moment, we step out of time, allowing the peace, love, joy, harmony, wholeness, abundance, and beauty of the nowness of this moment to reign supreme.