In this episode I'm sharing a prayer I pray almost daily these days. When my spiritual director first pointed me to this practice, honestly, I didn't like it at all. But I knew I needed it. With time, it's shaping, healing and deeply challenging me in all the best (but not comfortable) ways. This prayer invites us to a giant trust fall, inviting us to fall into the arms of Love working all things together for our healing and wholeness.

While the prayer is associated with Father Thomas Keating, the practice was originally crafted by Mary Mrozowski, Keating's friend and colleague. I'm thankful to them both.

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