In this episode, Kaiynath discusses the research behind gratitude and how to implement it in your life, in these chapters:
Chapter One - Why you should practise gratitude.
Chapter Two - Steps to incorporate gratitude into your life.
 
Find Kaiynath on: 
@thewordaffairs - Instagram and Tiktok
www.thewordaffairs.co.uk

In this episode, Kaiynath discusses the research behind gratitude and how to implement it in your life, in these chapters: Chapter One - Why you should practise gratitude. Chapter Two - Steps to incorporate gratitude into your life. Find Kaiynath on: @thewordaffairs - Instagram and Tiktok www.thewordaffairs.co.uk

Practising GRATITUDE will CHANGE your life and here's how to start

A weekly podcast by Kaiynath, a 24 year-old British Muslim. Episodes are released every Sunday and are centred around candid conversations about Islam, culture, society, mental health and studying.
Follow the Kaiynath on Instagram and Tiktok @thewordaffairs and check out the website www.thewordaffairs.co.uk

Society & Culture

A weekly podcast by Kaiynath, a 24 year-old British Muslim. Episodes are released every Sunday and are centred around candid conversations about Islam, culture, society, mental health and studying. Follow the Kaiynath on Instagram and Tiktok @thewordaffairs and check out the website www.thewordaffairs.co.uk

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Practising GRATITUDE will CHANGE your life and here's how to start

Practising GRATITUDE will CHANGE your life and here's how to start