Learn how to grow, wherever you are through the gift of self-compassion. Hear from our community, and what the latest research has to say.

Practising Self Compassion

Moving Conversations is a much needed home for community conversations on difficult issues affecting our health and wellbeing. Tune in each month to hear ordinary people share extraordinary insights on how we can heal and grow from our shared struggles. Presented and facilitated by spoken word artist and facilitator Farah Beaini, with guest appearances from poets, singers and mental health experts. We pay our respects to the Wurundjeri people, whose lands we gathered on to record these conversations.

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Practising Self Compassion

Practising Self Compassion