In this episode, Jess talks to Katie Horwitch. Katie is a nationally recognized author, speaker, mindset coach, and self-talk activist. During their conversation, Katie talks about growing up in Los Angeles, acting at a young age, cringe auditions, pausing her acting career and restarting again. She is the founder of WANT: Women Against Negative Talk, a global platform helping people shift negative self-talk into powerful forward momentum. Her debut book, Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along, is available wherever books are sold.

Host: Jess Kaplan @nopesanddreamspod

Guest: Katie Horwitch

IG: @Katiehorwitch website: www.katiehorwitch.com

Original Music: Ariana and the Rose @Arianaandtherose

Edited by: Peter Ney

For more about the podcast, go to: Nopesanddreams.com