Whatever we choose to meditate on can impact our emotions. If we are easily offended or disappointed, then we are often times meditating on something negative versus positive. It takes humility and intentionality to think through the lens of love despite how our emotions want to influence our actions.

“Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.” Philippians‬ ‭4:8‬ ‭