<p>Liz is a personal trainer passionate about training people in the faith and fitness. </p>

Liz is a personal trainer passionate about training people in the faith and fitness.

Praising in Fitness

Praise the process means to acknowledge the present. Whether we're quick to rush through an issue or camp out in a victory. Praising the process means to slow down just enough to consider the journey life has you on. Join me as we discover the stories still in process!

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Praising in Fitness

Praising in Fitness