Kyah Discusess:

• National Mom and Pop Shop and the importance of supporting small businesses
• National Walk in the Park Day and the effects of walking on mental health
• A study that shows the growth of the human brain
• Yoga's effects on brain size
• Kathleen's journey to marrying Eastern philosophy with her psychology practice
• The importance of surrendering to the divine

Human brains are getting bigger, here’s why that’s good news

Yoga's effects on brain size

Want to boost your mental health? Take a walk

Kathleen's Instagram:

https://www.instagram.com/thisjungianyogi/

Kyah's Instagram:

https://www.instagram.com/konsistentlykyah/