The Chandogya Upnishad is a Sanskrit text embedded in the Chandogya Brahmana of the Sama Veda of Hinduism It is one of the oldest Upanishads. This text talks about food in various ways, including its different forms, its connection to the mind, and how it is consumed.

Listen to this episode of  "Prano ka Daata Bhojan (Chandogya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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