Look down upon me, good and gentle Jesus,

while before Your face I humbly kneel and,

with burning soul, pray and beseech You to 

fix deep in my heart lively sentiments of

faith, hope and charity; true contrition for

my sins, and a firm purpose of amendment.

While I contemplate, with great love and tender pity,

Your five most precious wounds,

pondering over them within me and calling 

to mind the words which David,

Your prophet, said of You, my Jesus:

"They have pierced My hands and My feet, 

they have numbered all My bones."

Amen.

Thank you for your support. God bless all of you.

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