Prayer, Community & Therapy: Finding Strength in the Messy Middle of Motherhood
Motherhood will test your faith, patience, and sense of self — sometimes all before 9 a.m. In this powerful and deeply emotional episode of FTK Moms, Winter and Alicia sit down with Debra, a mom who’s learned that healing doesn’t come from doing it all — it comes from not doing it alone.
Debra opens up about finding strength through prayer, community, and therapy, and how embracing all three helped her rediscover peace, identity, and purpose as a mom. Together, the ladies get real about what it looks like to care for yourself spiritually, mentally, and emotionally — even when life feels heavy.✨
In this episode, we talk about:
The power of prayer and faith during life’s hardest mom moments
How community and connection can pull you out of isolation
Why therapy is a gift, not a weakness
Learning to give yourself grace so you can give more love to your kids
This one’s for every mom who’s been trying to hold it all together — and needs the reminder that she doesn’t have to.
🎧 Listen now on Spotify, Apple Podcasts, or watch the full episode on YouTube!
Prayer, Community & Therapy: Finding Strength in the Messy Middle of Motherhood
Motherhood will test your faith, patience, and sense of self — sometimes all before 9 a.m. In this powerful and deeply emotional episode of FTK Moms, Winter and Alicia sit down with Debra, a mom who’s learned that healing doesn’t come from doing it all — it comes from not doing it alone.
Debra opens up about finding strength through prayer, community, and therapy, and how embracing all three helped her rediscover peace, identity, and purpose as a mom. Together, the ladies get real about what it looks like to care for yourself spiritually, mentally, and emotionally — even when life feels heavy.✨
In this episode, we talk about:
The power of prayer and faith during life’s hardest mom moments
How community and connection can pull you out of isolation
Why therapy is a gift, not a weakness
Learning to give yourself grace so you can give more love to your kids
This one’s for every mom who’s been trying to hold it all together — and needs the reminder that she doesn’t have to.
🎧 Listen now on Spotify, Apple Podcasts, or watch the full episode on YouTube!