Tweens to Teens Real Girl Christian Talk

Prayer & Fasting


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In this episode, Coach Mel discusses the types of prayer and types of fasting and how prayer and fasting move God in situations.


Types of Prayer:


  • Adoration: Praising God for who he is ( Psalm 95:6)
  • Confession: Admitting sins and seeking forgiveness (1 John 1:9)
  • Thanksgiving: Expressing gratitude for God's blessings (Philippians 4:6)
  • Supplication: Making a request for yourself to God or for others (Philippians 4:6)


Purposes of Fasting:


  • Repentance: Demonstrating sorrow for sins and seeking God’s forgiveness (Jonah 3:5-10).
  • Guidance: Seeking direction and wisdom from God (Acts 13:2-3).
  • Spiritual Strength: Building spiritual strength and preparedness (Matthew 4:1-2).

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Tweens to Teens Real Girl Christian TalkBy Melania Macias