This week on Rooted and Raw, we dive into a question many believers have asked but don’t always understand: What is prayer and fasting spiritually—and how do I actually walk it out in real life?

Together, we unpack the heart behind these spiritual disciplines, what Scripture reveals about their purpose, and how they shape our faith beyond religious routine. This conversation blends biblical truth with practical guidance, offering encouragement for anyone longing to grow deeper in their relationship with God but unsure where to start.

Rooted and Raw Crew:DeAndra BowieSherita BrooksFlora De La CruzTamara HewettStephanie BoegelJaemi SerranoSpecial Thanks to DNT for the original music.We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!Word Recap:

Isaiah 58

Matthew 6:16-18