In this episode we simply have an authentic conversation, usually we come into an episode with a topic in mind and remain within the confines of this topic or idea.

We thought this would be an interesting approach to our usual episodes and wanted to give it a shot!

We discuss:

Sunrise Alarms, what they are, and how they can improve your sleep and overall day!

Prayer and Meditation, what is the difference between the two?

How boredom can be healthy for you brain and unlock creativity!

Picnic Baskets, how they can unlock a new world for outdoor adventures or dates at a park.

Picking up a new habit of mixology for cocktails and mocktails and some interesting approaches.

We hope you enjoy this unique and down to earth conversation and take some level of value from it!

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Thank you all for the outpouring of support,

Emanuele & Hudson