I.Frenzied, Busy and DistractedA.How To Be AloneB.What The Internet is Doing to Our BrainsII.A Life of SolitudeA.Mary and Martha (Luke 10:38-42)B.Jesus’ public ministry was anchored in a private life of solitude (Matthew 4:1, Matthew 14:23, Mark 1:35, Luke 4:42)C.Solitude in the Psalms (Psalm 42:1-2, Psalm 23)III.The Benefits of Solitude in the Spiritual LifeIV.Conclusion and Homework (Philippians 4:4-8)