We've got an extra special element in this episode! Not only do we chat about what it means to embody prayer; to pray and involve your body. We then walk you through it, so you can follow along! AND! We created an expanded *video* version for you to actually practice what we talk about! Link to video: https://youtu.be/6r-6kJwvFn4 Reference:  Embodied Prayer by Celeste Snowber Schroeder; Praying with the Body by Roy DeLeon 

Copyright free music: Sunrise Without You, Music Design by Jason Inc

Also Check out episode #13-Yoga