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Pre-frailty: A red flag you should never ignore
Are you or a loved one experiencing unexplained fatigue, weight loss, or decreased strength? Pre-frailty can be a warning sign of underlying health issues. In this video, we'll explore the risks, causes, and consequences of pre-frailty.
Learn how to identify the signs, take proactive steps, and maintain your independence.
Watch now and prioritize your health!
#PreFrailty #FrailtyPrevention #HealthyAging #Wellness #Fitness #HealthAwareness #SeniorHealth #PreventativeCare #healthierolderhappier
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By Professor Obehi AituajeAre you or a loved one experiencing unexplained fatigue, weight loss, or decreased strength? Pre-frailty can be a warning sign of underlying health issues. In this video, we'll explore the risks, causes, and consequences of pre-frailty.
Learn how to identify the signs, take proactive steps, and maintain your independence.
Watch now and prioritize your health!
#PreFrailty #FrailtyPrevention #HealthyAging #Wellness #Fitness #HealthAwareness #SeniorHealth #PreventativeCare #healthierolderhappier