Ivy Day is here. Listen to an emotional roller coaster of an episode about how Nhi and Dominic are feeling and how they plan to open their decisions. Plus, Michael throws in some grandfatherly advice.

College admissions doesn't define who you are. We are here for you. If you ever need to talk or want to tell us how your college admissions decisions went, just email us at [email protected] or DM us on social media.

And if Ivy Day didn't go away, please give it time and ask for help. Please promise me that you'll ask for help before doing anything that puts yourself in danger. Here are some resources:

Suicide Prevention Lifeline: 1-800-273-8255 (TALK) 

Hope Network: 1-800-SUICIDE  

Text Line: Text "START" to 741-741

Check out the show notes for links to more helpful information - http://bit.ly/aupod43

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