**BONUS EPISODE**
This week Britt and Sam discuss the crazy VSG per-op diet and how to survive. Did we cheat? Should you cheat? Also we talk things we wish we knew and mistakes we made while going though our pre-op diet.

**BONUS EPISODE** This week Britt and Sam discuss the crazy VSG per-op diet and how to survive. Did we cheat? Should you cheat? Also we talk things we wish we knew and mistakes we made while going though our pre-op diet.

Pre-op Diet

An uncensored podcast exploring all things before, after &amp; during any weight loss journey. Creating a space to normalize your new normal, with two best friends that went through VSG.

Health & Fitness

An uncensored podcast exploring all things before, after & during any weight loss journey. Creating a space to normalize your new normal, with two best friends that went through VSG.

Share Pre-op Diet

Sign up to save your podcasts

Pre-op Diet

Pre-op Diet