Moms and Martinis

Pre-Op: What's Your Emotional Diet?


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In the season four premiere, Kira is joined at the kitchen table with BJ to discuss her readiness for love, dissecting where her blockage lies, the risks of dating, properly preparing for a healthy relationship, and the long-term work needed sustain the relationship. The two explore the interesting dynamics of the heart and mind versus wants and desires. Using the analogy of heart surgery, BJ begins with a pre-op assessment to determine if Kira's perceived need and self-identified symptoms are truly the issues and if surgery is warranted. Next, BJ explains how social spaces often serve as a Heart Health WebMD, causing many to misdiagnose themselves, derailing preparing healing and growth in spaces. Therefore, one may develop identify red flags, which are actually a sign that one may need to develop a more sensibility to emotions perceived as a threat when it is an invitation for healthier communication. 

BJ explains how years of malpractice through self-medicating could pose an obstacle when assessing if your new potential primary care provider (partner) new methods and prescriptions towards healing are accurate or worth exploring. The two discuss tips for successful dating and the importance of deep conversations when courting. BJ also elaborates on his side of the analogy covered on his show, Who Gets Love, if it is fair to disqualify a potential partner because of their weaknesses. He also asks if we are giving the other person credit for their efforts. The two covered this and so much more. Tune in and find out if you are emotionally healthy enough to enter into a relationship?


Guest: BJ, Creative Director/CEO, Host, Who Gets Love Podcast

Song Credit: Girl Like Me by Jazmine Sullivan featuring H.E.R.


This episode is sponsored by Raw Truth: Stories of Female Infidelity

For more information: https://linktr.ee/Rebecca.rawtruth

Website: www.rawtruthstoriesoffemaleinfidelity.com

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Moms and MartinisBy Kira

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