<p>This week, we discuss our differing approaches to exercise,  discover joyful movement, and figure out how best to get our bodies in shape before trying to conceive.</p>

This week, we discuss our differing approaches to exercise, discover joyful movement, and figure out how best to get our bodies in shape before trying to conceive.

<p>This week, we discuss our differing approaches to exercise,&nbsp; discover joyful movement, and figure out how best to get our bodies in shape before trying to conceive.</p>

Pre-Pregnancy Movement & Exercise

Astrid Burke and Trey Jones are preparing for the unpreparable -- a baby! Each week we cover topics related to fertility, preconception planning, pregnancy, and, eventually, raising a real live human. Join us as we interview parents and experts, share what we learn along the way, discover what’s helpful and what’s not so helpful, and talk baby fever.

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Pre-Pregnancy Movement & Exercise

Pre-Pregnancy Movement & Exercise